Welcome to iShift90

I struggled for a long time to take control of my health and weight. When I began my journey in January 2025, I weighed around 280 lbs. Thanks to the consistent training and support from Coach Anishka King over the past three months, I am thrilled to share that I now weigh 248 lbs! This journey has not been easy, but I truly appreciate the encouragement I received along the way. With her guidance, I've regained my confidence and rediscovered my love for my body. I've also adapted to a healthier lifestyle, which is a significant accomplishment considering the unhealthy habits I had before. The journey continues, and if you're looking for a health and life coach, I highly recommend Coach Anishka K. She was exactly what I needed to transform my life!

Three months ago, I made the decision to take control of my health, and it has been one of the most rewarding choices I’ve ever made. I started my journey at 225 lbs, and through consistency, determination, and an incredible support system, I'm proud to say I've dropped to 203 lbs. This wasn’t a quick fix or a crash diet. I focused on eating right, drinking plenty of water, and exercising five days a week. I also committed to journaling my journey, documenting the ups and downs, the wins, and even the setbacks. That personal reflection helped keep me grounded and reminded me why I started. None of this would have been possible without my coach, Anishka King. She has truly had my back every step of the way. There were moments when I felt like giving up—when motivation was low and doubt crept in—but she never let me quit. Her encouragement, accountability, and belief in me kept me going. I honestly couldn’t ask for a better coach or a stronger support system. This experience has taught me that this journey isn’t just about losing weight; it’s about building a lifestyle—a healthier, more intentional way of living that I’m committed to for the long haul. To anyone on the fence about getting started: do it. And if you can have Ms. Anishka King by your side, it’s even better. You won’t regret it. I’m forever grateful.

Many people find themselves letting time slip away, filled with dreams but caught in a cycle of stagnation. Three years ago, I discovered an extraordinary life coach who helped me elevate my physical and financial well-being. I joined her transformational early morning exercise sessions, where she taught me about the power of words. She emphasized that our self-talk shapes our reality and encouraged us to embrace our unique abilities, allowing for personal adjustments in our progress. When life presented me with significant challenges and decisions, she became my trusted confidant. As I prepared for a major relocation that would alter my lifestyle, her guidance helped ease my fears. I opened up to her about my goals, sharing my thoughts and emotions like never before. Our virtual sessions felt like a baby eagle learning to soar, with her as my skilled mentor navigating life's complexities. Her mission was to help me rise above limiting beliefs, and our weekly sessions provided the reassurance I needed to persevere. She taught me that even small steps are progress. Through every challenge, her calming presence became my rock. I truly believe that God placed her in my life to guide me toward my destiny. I wouldn’t trade her for anything; she is simply the best.